5 Amazing Benefits of Turmeric on Your Body

2. Improved Antioxidant Capacity

turmeric effect

One of the major mechanism present behind aging and disease is the oxidative damage which can be easily blocked by using antioxidants. Antioxidants such as curcumin tends to bind with the free radicals in the body and neutralizes them before they cause damage to the body. Curcumin can also help in stimulating the body’s antioxidants enzymes to work harder.

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