2. Green Leafy Vegetables
We have discussed a lot about the importance of consuming green leafy vegetables on your health. Just like carrots, the green leafy vegetables are very nutritious to the human body. Example of green leafy vegetables include spinach, beet greens, kale and lettuce. Juicing the leafy vegetables makes it very easy for the body to access the nutrients it offers instead of going through the process of digesting them first.
When consuming juicy leafy vegetables, you can also adding in carrots for more benefits.