3. Green Tea
Have you ever taken green tea? If No! is your answer, then you have been missing a lot of nutritious benefits. If you are interested in getting a super nutritious drink, then do not skip having a green tea. Green tea is saturated with anti-oxidants that helps to eliminate free radicals from the human body. This makes green tea very effective in combating cancer. Another additional effect of consuming green tea is that it relieves the burden on the human liver.